Migraine Tips From A Grand Rapids Chiropractic Clinic

Migraine Tips From A Grand Rapids Chiropractic Clinic

migraine tips from a chiropractic clinic

If you are a migraine sufferer in Grand Rapids you know just how painful and debilitating it can be when an episode takes hold. Not everyone has exactly the same experience, but pain is usually the main feature. One migraine headache has the potential to completely ruin your day, but there are some tips from a Grand Rapids chiropractor you can follow to help make it a little easier.


What Is a Migraine?

If you’ve been diagnosed, it means you get headaches that last between 4 and 72 hours with pain that is rated moderate to severe. In order to be classified as such, the headache must have two of the following characteristics:

  • Moderate to severe pain
  • Unilateral location
  • Pulsating pain
  • Made worse by normal activity like walking

It must also have at least one of the following:

  • Sensitivity to light and sound
  • Nausea and/or vomiting

Once you’ve had five attacks with these criteria and the headaches aren’t attributed to a more serious health condition, you’ll be diagnosed as a migraineur or a person suffering from this ache. Roughly 28 million people in the United States suffer from this form of headache and about three out of four are female. Many migraineurs will see auras in their field of vision before an attack comes on.


Helpful Prevention Tips

It’s not always possible to prevent this discomfort. If you have any known triggers it’s wise to stay away from them. Some common headache triggers include certain foods, bright lights, loud noises, certain scents, lack of sleep, dehydration, high levels of stress, and poor posture. If you notice that a migraine comes on or auras are triggered by one of the above factors, do your best to avoid it and see if your migraine frequency is reduced. Visiting a Grand Rapids chiropractic clinic for treatment can also be an effective preventative measure.


Chiropractic Treatment for Migraines

Spinal adjustments that are designed to relieve pressure and stress on your body, are one of the primary chiropractic treatments for migraine headaches. Your spine is full of nerves, bones, blood vessels, tendons, muscles, and ligaments and when your discs are not in alignment it can cause a host of problems.

Once the problem is addressed from a variety of different angles, you’ll be able to enjoy fewer episodes and reduce likely amount of pain medication you usually take. With ongoing treatment and care from a Grand Rapids chiropractic doctor, you may be able to eliminate your migraines altogether.

Our team at Balanced Health Chiropractic Center in Grand Rapids is here to help. Please call us if you have any further questions or would like to schedule an appointment. We look forward to hearing from you.

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What makes our center really special is that we are among the few who actually specialize in the NUCCA technique, which is gaining momentum in the industry, and it is becoming a highly recognized standard.
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Balanced Health Chiropractic Center - Zeeland

300 South State Street #4
Zeeland, MI 49464
(616) 772-9255

Balanced Health Chiropractic Center - Grand Rapids

833 Kenmoor, Ste C
Grand Rapids, MI
(616) 333-2322

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